Eat Clean

Fitness starts and ends in the kitchen. You can push as hard as you want in the gym, but 80% of your progress is going to come from what you fuel your body with. 

This page is to help you with clean eats and minimal cheats! I get a lot of inspiration from cookbooks and other blogs, and normally change the recipe slightly. I'll try to source the original recipe whenever there is one.
If I used a recipe that I followed almost exactly from the original, the link will take you directly to that page!
Enjoy!

*Note that I am lactose intolerant - I use lactose-free (LF) cottage cheese to substitute greek yogurt in my recipes.  

Snacks and Breakfasts

Vanilla "Mousse"
Basic Smoothie Recipe
Protein Pancakes 
Banana Peanut Butter Overnight Oats
Hummus 

Dinners and Lunches

Greek Chicken with Avocado Dip
Pulled Pork 
Turkey Meatloaf Muffins (little b!) 
Creamy Spaghetti Squash 
Fish Taco Salad 
Healthier Pizza
Stirfry with Peanut Sauce 
Mushroom Quinoa 
Cucumber and Zucchini Salad with ACV  
Broccoli Salad 
Mexican Stuffed Sweet Potatoes 
Chicken Parm
Shredded Chicken Soup
Sauteed Kale 
Vegetable, Kale and Bean Saute 
Turkey Vegetable Soup 
Pad Thai Quinoa and Rice 
Crispy Chicken Strips

Baking/Desserts

Blueberry Protein Muffins 
Lemon Poppyseed Muffins 
Raisin Bran Muffins
Black Bean Brownies with Peanut Butter Cream Cheese Frosting 
Lemon Blueberry/Raspberry Muffins 
Peanut Butter Cookies 
Maple Pumpkin Muffins 
Peanut Butter Pumpkin Cookies 
Peanut Butter Chocolate Chip "Ice Cream" 
Mint Chocolate Chip "Ice Cream" 
Maple Walnut "Ice Cream" 
Peach Crisp
No Bake PB Balls 
Chocolate Muffins